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1st Choice Omega-3 1200MG SOFTGELS

Why Omega-3?  Simple, Our American diets are too high in Omega-6 EFA's which are present in processed foods and vegetable oils, such as corn and sunflower oil.  We need more Omega -3 EFA's which come from cold water fish such as mackerel, anchovies and sardines.  it is difficult to get enough Omega -3 from our Diet alone, thererfore quality fish oil supplements are the easiest way to balance the equation.  At Direct Wellness USA, we provide one of the strongest formulas availabel on the market which has a Comprehensive Distallation Process, Mercury Free, Harvested from the Nordic Seas, No Fishy After Taste and is Pharmaceutical Grade. 

Omega -3 and Essential Fatty ACID (EFA)

The three most important EFA’s are Omega-3 (EPA and DHA) and Omega-6 (GLA).  The typical American diet provides plenty of Omega -6, but unfortunately lacks sufficient amounts of Omega -3.  To avoid serious symptoms of EFA deficiency, it is therefore incredibly important that we obtain additional Omega-3 from high quality supplements.

1.        EPA:  Studies show that EPA (elcosapentaenoic acid), found in deep sea, cold water fish is essential for good cardiovascular health and is beneficial for reducing inflammation that causes disorders such as arthritis, asthma and allergies.  Cardiovascular Health:  Numerous studies show that EPA is beneficial for heart healthy by reducing the risk of sudden death from heart attacks.  Omega-3 helps to maintain healthy cholesterol levels.  The American Heart Association even recommends that “people who have elevated triglycerides may need two to four grams of EPA and DHA per day provided as a supplement.  Psychotherapeutic Action:  Studies have associated low seafood consumption with major depression, postpartum depression, schizophrenia and other depressive symptoms.  Although in its early phases, studies have shown that EPA may be beneficial to depression, bipolar disorder, and schizophrenia.  Omega-3 has also been shown to reduce mood swings and improve our ability to concentrate.

 

Early signs of EFA deficiency

Depression

Mood Swings

Fatigue

Poor Memory

Poor Circulation

Cardilovascular Problems

Dry Skin

Hair Loss

Weakend Immune Function

Reproductive Problems (both genders0

DHA ( Docosahexaneoic Acid)

           is a major building block of cells in the brain and in the retina of the eye.  It therefore supports a healthy brain and good vision.

Protection Against Stress:  DHA has been proven beneficial in reducing aggression and hostility associated with psychological stress.  It also has been found to protect against increased risk of heart attack as a result of stress and depression.  Learning and cognition:  According to the clinical trials, insufficient amounts of DHA in the body may be a risk factor for age-related cognitive impairments like Alzheimer’s disease.  Sufficient amounts of DHA may increase ones cognitive abilities.  Pregnancy and Nursing:  Omega-3 appears to be especially beneficial for the overall health of both the mother and the child during pregnancy and nursing.  Too little Omega-3 consumption by the mother may cause premature birth and low birth weight, diabetes and post-partum depression.  DHA seems to be vital for the infants’ cognitive and visual development.

 

Beautification Qualities

Omega-3 seems to also have been called the fountain of youth.  As a daily supplement one can experience stronger and thicker hair, cleaner and stronger nails and purified to perfection skin.